News / July 9 2021

Welcome to the Surfit crew, Rob! Rob is a really knowledgeable, enthusiastic and down to earth new local to Lennox. He has a strong passion for the Fitness and Strength Lifestyle and walks the walk with such.  

Rob Dallas Cooper is a trainer and physique competitor with over 8 years of fitness industry experience. Specialising in hypertrophy and body composition to improve the health and physique of clients. RD coach focusses on fundamentals and consistency in training, nutrition and habits to get the best results for clients and make a lasting impact for long term health, longevity and wellness.

Areas of interest: Hypertrophy, Fat Loss, Body Composition & Strength Training. 

Qualifications:

• Certificate 3 & 4 in Fitness- Kingscliff TAFE
• Level 1 strength & Conditioning trainer
• Mobile: 0490483617
• Email: rd_coach@outlook.com
• Instagram: @rdc_coach