Surfit Lennox Head
Dave is both the gym owner and a personal trainer – his training specialties are sports conditioning, weight loss and age specific training with a focus of seniors. Dave has lived and breathed fitness for many years and is always coming up with new and inventive ways to keep training up to date, effective and enjoyable.
Lauren has more than 15 years experience in the fitness industry, specialising in sports specific strength & conditioning, sports nutrition, boxing & kick boxing.
Todd comes to Surfit with over 10 years experience in the fitness industry. He specialises in sports specific strength and conditioning and trains a range of athletes across a variety of sports. Additionally, Todd is a keen runner with extensive experience in trail running.
Marcelo’s passion for sport has lead him to work in the fitness industry for 17 years; working in gyms across Slovenia, USA, Ecuador and Australia. His expertise stretches from running, body composition, strength, functional movements all the way to injury prevention.
Kylie has been in the fitness industry for over 15 years. She gets high satisfaction helping clients achieve goals they never thought were possible. Her exercise philosophy is that a healthy body gives a healthy mindset and that consistency is the key to achieving results.
Reggie is Level 4 PT, with 10 years of experience specialising in strength and conditioning, including olympic lifting, boxing, kettlebells, and precision nutrition certified. He has just recently moved to Lennox Head after living in Sydney.
Alizee brings a wealth of fitness experience to the Surfit crew. Alizee conducts the H.I.I.T, ABT and Outdoor Circuit Classes throughout the gym.
Inge’s classes focus on breath linked movements with safe transitions between poses & modifications to suit all, with the aim to make you feel relaxed, open and alive.
Katie teaches the Vinyasa Flow and Yin Yoga classes at Surfit. Under the guidance of Katie, you can expect to flow through dynamic & creative sequences while you cleanse your body and clear your mind.
Tara is a certified 500 ERYT yoga teacher who has been teaching and practicing for over 20 years. She brings a wealth of knowledge to her classes, workshops and teacher trainings. Her intention is to create and hold a safe and sacred place for her students to embody yoga not only as a physical practice, but as a way of living.
Josefina’s classes integrate pranayama, asana and meditation. Held within a traditional hatha base and introducing flow, fusing the feminine aspect of movement with stability and stillness. Holding each asana long enough so that the gift each posture offers is revealed.
Naima has been practicing barre & pilates for over twenty years. She received her barre teaching certification from the renowned Barre Body studio. She absolutely loves the combination of strength and flexibility training that barre & pilates offer, in a safe and low-impact way.
Nigel shares his love of yoga through his teaching where he aims to inspire students to realise their full potential through the yoga journey – “Ignite positive energy and transformation as we tone and mobilise the body through the ancient practice of yoga.”
Dimity teaches six types of yoga, including vinyasa, hatha, yin, restorative, rehabilitation, trauma informed. Dimity also teaches pilates (mat, classical, reformer, rehabilitation), yogalates, barre, and H.I.I.T. She has qualifications in ayurveda (yoga medicine), fitness, personal training, anatomy, physiology, meditation, and life coaching.