Reformer. Pilates. Barre. Yoga.
Our mind body space needs a dedicated beautiful and calm environment.
Welcome to “The Room”, a space for our Reformer Pilates, Yoga, Pilates and Barre classes.
Reformer. Pilates. Barre. Yoga.
Our mind body space needs a dedicated beautiful and calm environment.
Welcome to “The Room”, a space for our Reformer Pilates, Yoga, Pilates and Barre classes.
Reformer Pilates
Reformer Pilates is a full-body workout using the reformer machine to build strength, improve posture, and increase flexibility. Through controlled, low-impact movements and adjustable resistance, you’ll challenge your core, enhance stability, and develop long, lean muscles. Suitable for all fitness levels, each class can be modified to support beginners while still providing plenty of challenge for experienced participants.
Mat Pilates
Mat Pilates focuses on strengthening your core while improving balance, flexibility, and overall body awareness using just your body weight and small equipment. With an emphasis on precision, control, and mindful movement, this low-impact class helps build functional strength, improve posture, and leave you feeling stronger, more aligned, and energised.
Barre Pilates
Barre Pilates blends the core-strengthening principles of Pilates with ballet-inspired movements and functional strength training. Expect small, controlled exercises that target the legs, glutes, arms, and core while improving balance, posture, and endurance. This uplifting, low-impact workout delivers a full-body burn and leaves you feeling strong, toned, and empowered.
Slow Flow Yoga
Slow Flow Yoga is a calming, mindful practice that gently links breath with movement through a series of flowing postures held at a slower pace. Designed to improve flexibility, mobility, strength, and balance, this class encourages you to move with intention while creating space to relax, reset, and reconnect with your body and mind. Suitable for all levels.
Stretch & Release
Stretch & Release is a restorative class designed to improve flexibility, ease muscle tension, and promote recovery. Combining gentle stretching, mobility exercises, breathwork, and relaxation techniques, this class helps increase range of motion while reducing stress and leaving your body feeling refreshed, balanced, and restored.
Vinyasa Yoga
Vinyasa Yoga is a dynamic, breath-led practice that flows smoothly from one posture to the next, creating strength, flexibility, balance, and focus. Each class offers a creative sequence designed to energise the body while encouraging mindfulness and connection through movement. Suitable for all levels, with options to modify or challenge your practice as needed.
Reformer Packages
Reformer Pilates classes will have an added fee on top of our base membership options (Class Only, Gym & Class, and Fitness Passport).
If you wish to book the Reformer Pilates classes, you will need to purchase one of the following packages.
Reformer 1
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1 Reformer Credit/wk
Reformer 2
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2 Reformer Credits/wk
Reformer 5
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5 Reformer Credits/wk
Reformer 1, 2 & 5 Memberships require a minimum commitment of 4 weeks.
Intro to Reformer
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3 Reformer Credits
Reformer 5 Pass
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5 Reformer Credits
Casual Reformer
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Must be used at time of purchase
Intro to Reformer & Reformer 5 Passes will expire after 2 weeks.
Surfit Lennox Head welcomes Fitness Passport for Gym Only and Class access.
Members are required to pay a $79 Joining Fee at reception to receive a 24/7 Access Tag and Gymmaster App account.
Joining Fee
Fitness Passport Holders-
24/7 Gym Only Access
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Class Access